Firstly, it's essential to know that you will be treated with respect and empathy. I understand coming for counselling can feel intimidating, but many people quickly find safety in the counselling space, allowing them to share freely and be themselves.

 

When you book a counselling session with me at Geheel, you will receive an intake and consent form that gathers and provides important information. It also informs you of your rights as a client. At the beginning of your counselling process there is a small, once-off admin fee. This fee will be charged on your first invoice only. 

 

The first session primarily focuses on exploration, where I learn about you, your goals, and your needs. Together, we establish a path forward that benefits you and works towards your goals.

 

Starting from the second session, we will address the issues you disclose, as well as any topics that arise during our discussions. We'll work on strategies to help you achieve your counselling goals. You are encouraged to provide feedback so I can adapt my approach to better meet your needs. This process is centred around you, so please feel free to share your thoughts. I will also check in to ensure you feel heard, understood, and supported.

 

Typically, the counselling process lasts between 6 to 12 sessions, but this is just a guideline. My aim is to conclude our work before you become dependent on me or the process. The goal is for you to feel empowered to tackle current and future challenges. You have the right to end the process at any time for any reason. Counselling requires a commitment of time, effort, and money, so it’s crucial that you feel comfortable with your counsellor. If you determine that I am not the right fit, I will support your decision and can refer you to another counsellor if desired.

 

Counselling is built on trust. I trust my clients to be honest with me, and they trust me to keep our conversations confidential. Confidentiality is my priority, and you should feel safe in this environment. Like all mental health and wellness professionals, I participate in regular supervision, which is standard practice and to the client's benefit. These sessions are confidential, ensuring that your identity and privacy are protected.

 

All mental health and wellness professionals are legally required to breach confidentiality in the following serious situations: if a client poses a risk to themselves or others; or in cases of confirmed or suspected abuse of a minor, an elderly person, or a dependent adult. If I must break confidentiality, it will be done with the client's knowledge. Only necessary information will be shared with third parties who legally need to know

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If you find my services at Geheel beneficial and recommend me to family or friends, rest assured your confidentiality will remain secure. I do not discuss clients with other clients, no matter their relationship.

 

Once you have reached your counselling goals and we are at the end of our process, we will have a final session to reflect on your progress and the skills you've gained. Clients often wonder if they can return for counselling later, and the answer is yes. There is no limit to how often you can seek counselling. Whether it's months or years later, you are welcome back!

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